A key part have a fabulous life is making sure we are taking care of ourselves. Do we all need to look like supermodels? No. But we do need to be aware of what we are putting into and onto our bodies, how we are treating our bodies, and keeping ourselves healthy.

When we feel good, we are happier. When we take the time to fit in a little exercise, fix our hair, do our makeup, and put on something that makes us happy then we become much more productive, joyful people. It is very difficult to live a fabulous life if you feel like crap. In fact, I would argue that most of living a fabulous life is feeling fabulous in your skin. So, in this section, we focus on things that will help us be our most fabulous physical selves like fitness, diet, and health as well as a few posts here and there on basic beauty and caring for our hair, skin, and nails.

**You can see all Fab Body posts by clicking here or by clicking the link at the bottom of this page.**


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Cardio. It’s super important for keeping the weight off and keeping you from getting winded just walking to the mailbox ...
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