A key part have a fabulous life is making sure we are taking care of ourselves. Do we all need to look like supermodels? No. But we do need to be aware of what we are putting into and onto our bodies, how we are treating our bodies, and keeping ourselves healthy.

When we feel good, we are happier. When we take the time to fix our hair, do our makeup, and put on something that makes us happy then we become much more productive, joyful people. It is very difficult to live a fabulous life if you feel like crap. In fact, I would argue that most of living a fabulous life is feeling fabulous in your skin. So, in this section, we focus on things that will help us be our most fabulous physical selves like fitness, diet, and health as well as a few posts here and there on basic beauty and caring for our hair, skin, and nails.

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Latest in Fitness

28-Day Leg Challenge | 4-Week Leg Challenge | #exercise #fitness #legs #fabbody
If your workouts have started to get boring and monotonous, consider challenging yourself.  Giving yourself a workout challenge to work
Health and Fitness Resolutions You Can Easily Keep | New Year Resolutions | #happynewyear #fitness #health #diet #exercise
It’s a new year and that means new resolutions.  Everyone has big goals and ideas that they “resolve” to do
Tips for Easier Morning Workouts | Make it Easier to Workout in the Morning | #exercise #fitness #morning #fitnesstips
If it isn’t easy, I probably won’t do it.  One of the hardest things for me to do is get
Fitness Scavenger Hunt | Create Your Own Fitness Scavenger Hunt | Fun Fitness Idea | #exercise #fitness #fitnessroutine #scavengerhunt
If you are like me, you get bored somewhat easily from doing the same things over and over again.  Therefore,

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Latest in Diet & Nutrition

The Keto Diet | Fitness Tips | Health and Wellness | Healthy Living | #ketodiet #ketoforbeginners #lifestylechanges #keto
I started this year off with a bang by diving headfirst into the keto diet in order to get my
Health and Fitness Resolutions You Can Easily Keep | New Year Resolutions | #happynewyear #fitness #health #diet #exercise
It’s a new year and that means new resolutions.  Everyone has big goals and ideas that they “resolve” to do
The Paleo Diet | The Cave Man Diet | A Guide to Paleo | #paleodiet #paleo #diet #health #weightloss
A popular diet to follow these days is The Paleo Diet.  When I am not doing Keto and actually trying
Keto Fast Food Options | Keto Diet | Fast Food | #keto #healthyeating #weightloss #thefitlife
When it comes to eating a keto-compliant diet, it is easier to stick to if you cook at home.  However,

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Latest in Health & Beauty

Surviving Cold and Flu Season | Cold Symptoms | Flu Symptoms | Treatment for Cold and Flu | #sick #symptoms #cold #flu #survival
Ugh!  The dreaded Cold and Flu Season is upon us again.  I have already been hit, my daughter has just
Sleep: A Guide | Your Guide to Sleep | How Much Sleep Do You Need | #sleep #health #refreshed
We have all heard that we should get an adequate amount of sleep each night but do you know why? 
8 Ways to Spoil and Pamper Yourself | Spoil Yourself | You Deserve to be Spoiled | #pampered #beauty #spoilyourself #treatyoself
Women do a lot. We work, we keep house, we raise children, we are constantly busy. We must remember to
Caring for Winter Skin | Caring for Dry Skin | #dryskin #winter
Ah, winter! That lovely time of year when the temperature drops, the snow falls, and you get to walk in

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