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It’s been 4 weeks since I started my Countdown to Cruise diet and exercise program and I have officially lost 10lbs!

So, today, I am going to do something that I never thought I would do.  I am going to state my weight.  I have a long way to go but I think the visual aspect of where I started and where I am at can only serve to remind me how hard I have worked and inspire others that may be on the same path.

The Numbers

Starting Weight (Jan. 1) 242.9 lbs
January Weight Lost (So Far)– 10.1 lbs
Current Weight= 232.8 lbs
Goal Weight– 140.0 lbs
Pounds to Go= 92.8 lbs

It’s scary to think I put on that much weight.  But I think it will my make transformation much more exciting!

Goals

My goals for this week:

  1. Workout 4x this week.
  2. Stick to 20 net carbs and 1500 calories a day.
  3. Get at least 7 hours of sleep. (Unless, of course, my Little Peachick gets sick again.)

Next Week

Next week, I plan on listing what I eat in a typical day.  So many programs out there have fancy lunches and dinners and sometimes you just need to keep it simple.  

Also, I’m working on a post for The Fab Life that will details my current workout program.

Did you have any wins last week? What are your goals for this week?

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2 Comments

  1. Sending you all positivity!! Thanks for the inspiration….

    1. Melanie says:

      Aww! Thank you!

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