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I was super strict this past week and, you know what, it paid off. I lost almost 4 lbs. this week! 3.8 to be exact. It’s just what I needed to keep me going. I was starting to get a little tired of it all. Now I have a new boost of enthusiasm.
Further, I’m glad this past week went well as I don’t think next week’s numbers are going to be that great. My throat started to feel sore on Thursday night and, by Friday, I was in full blown strep mode. That’s why this post is up late. Today’s the first day I could even concentrate on anything. Needless to say I did not follow any sort of diet. I ate what I could. Lots of carbs. I am not too worried about the impact, though, as the past 10 weeks have taught me that I can sometimes indulge and it seems to boost my weight loss efforts. We’ll see what happens.
|Starting Weight||225 lbs.|
|January Weight Loss||2.9 lbs.|
|February Weight Loss||7.7 lbs.|
|March Weight Loss (So Far)||3.8 lbs.|
|Current Weight||210.6 lbs.|
|Cruise Goal Weight||175 lbs.|
|Pounds to Go||35.6 lbs.|